Active Adventures Near Core Progression Boulder Your Personal Training Hub
Discover Amazing Activities Around Your Fitness Journey
When you’re not crushing your personal fitness goals at Core Progression – Boulder, there are countless ways to stay active and engaged in our beautiful Boulder-area communities. Here’s your guide to complementing your structured training with outdoor adventures and local activities.
Boulder Area Activities
• Chautauqua Park hiking trails – Perfect for active recovery days
• Boulder Creek Path – Great for morning cardio sessions
• Valmont Bike Park – Test your improved strength and agility
• Flatirons climbing – Put your functional training to practical use
Superior & Niwot Adventures
• Marshall Mesa Trail System – Excellent for endurance building
• Coalton Trail – Perfect for interval training outdoors
• Left Hand Valley Grange Park – Ideal for bodyweight exercises
• Superior Community Park – Great for outdoor stretching sessions
Old North Boulder & Newlands Activities
• North Boulder Park – Try outdoor yoga sessions
• Wonderland Lake – Scenic walking trails
• Foothills Community Park – Perfect for sprint training
• Scott Carpenter Park – Great for recovery walks
Combining Fitness With Local Life
• Boulder Farmers Market – Stock up on healthy, local produce
• Pearl Street Mall – Active shopping and walking
• Boulder Reservoir – Swimming and water sports
• Sanitas Valley Trail – Challenge your training progress
Remember to discuss these activities with your Core Progression trainer to ensure they complement your personal fitness program and weight loss goals. They can help you integrate outdoor activities into your structured training plan for optimal results.
Recovery Day Activities
• Boulder Public Library – Relax and learn about nutrition
• Tea House Boulder – Hydrate and recover
• Local farmers markets – Shop for healthy meal prep
• Boulder Creek – Light active recovery walks
Make sure to stay hydrated and maintain proper form during all activities, applying the techniques you’ve learned during your personal training sessions at Core Progression – Boulder.
